Jenna Louise
Counselling & Psychotherapy

If you are struggling to cope or feel you are not reaching your full potential, I can help.

Making the decision to seek professional help is a huge step, and finding the right counsellor for you is absolutely key. To help you decide, we can start the journey today – just call or message to book your free initial consultation.

I provide personalised counselling & psychotherapy from my private studio in Werrington, Peterborough. I also offer individual and group 'Talk & Walk' counselling sessions outdoors, locally and further afield. Sessions take place Wednesday to Saturday, some evenings available.

I am a Qualified Counsellor & Psychotherapist with a Professional Diploma in Psychotherapeutic Counselling Practice (Levels 2-5), Registered and Accredited by the National Counselling & Psychotherapy Society.

Counselling unique to you

What will it involve?

My method of counselling relies very much on establishing a trusting, confidential relationship, where you feel safe to explore your problems without judgement. From here we will go on a journey that can be life-changing. We work together to explore what is going on for you and what might help. Every counselling journey is different and unique to you.

From depression, anxiety, obsessive compulsive disorder (OCD) and relationship problems; to grief, abusive childhoods, trauma and self-esteem issues, clients have found new ways of coping and different ways of being.

But you don't have to feel that you have a mental health issue to benefit from counselling. Understanding yourself better in your personal or professional life can be hugely beneficial wherever you are at.

Even to this day I’m still humbled and surprised at the transformation clients see in themselves through counselling, with many describing it as life-changing.

See what my clients are saying here.

So, if you need help, please give me a call or send me a message to book a free, no-obligation initial consultation to see if counselling is right for you.

Choose your therapy

Individual Therapy

A non-judgemental, confidential space to explore what is going for you, and what might help.
From £52.50.

Talk and Walk

The outdoors can bring therapy to life through nature and movement, in individual sessions or groups.
From £52.50.

Emergency services

Confidential counselling for emergency service workers experiencing stress, trauma and relationship issues.
From £52.50.

A confidential space just for you

Indoor sessions will take place in a custom-designed counselling studio in Werrington Peterborough, UK. It's a fully confidential, detached and private space. Or you can choose Walk and Talk sessions in the great outdoors.

Take the tour below...

Animal friends

Some people find that the presence of a canine companion is comforting, calming and reassuring in counselling sessions. If this might be for you, Jerry the Springer Spaniel would love to join you in your session, just let me know in your initial consultation.

Katie T.

“You are the most brilliant listener, with such a deep compassion and concern for others it really shines through. I appreciate that you are doing a lot of work to make sure you are the best counsellor you can be and it makes me for one feel like I am in a pair of safe hands. You really have a gift for helping others.” 2023

Chris D.

“I found it super easy to talk to you and you have a natural warmth and ability to make someone feel comfortable. Thank you so much for listening to me. It really helped me come to some resolutions about what I need to do next and you provided an environment which made it feel safe, so thank you.” 2023

Trusted by clients

NB. While these are genuine comments about me, reproduced here with permission, names have been changed and identifying details removed to protect confidentiality.

TESTIMONIALS

Pat W.

“In all honesty I was dubious about counselling because I thought firstly there was too much going on in my mind – no one would be able to work through that, and secondly it was all too complicated and didn’t really make any sense. But thankfully, I met you and you none of that was the case! It was the first time I felt heard and like what I had to say was actually valid.” 2024

Sharon F.

“You've honestly changed my life Jenna. I feel able to cope with my anxieties in a way I honestly didn't ever think was possible. I am now able to rationalise my thoughts and put into practice all the strategies we worked on. I can't thank you enough.” 2024

David S.

“You have been such an amazing support to me over the last few weeks. I will never be able to thank you enough for your kindness and understanding… Whenever I am low I will think of you and your calming voice and beautiful smile and try very hard to be positive and love myself.” 2025

Toby R.

“I achieved what I wanted and so much more! I have always found it very difficult to talk about my feelings as I always thought that would give them too much significance and make them too real. But I've since understood that it's by talking about them that takes away their significance and makes me able to think more rationally. I honestly never thought I would get to the stage where I felt I could cope with some of things happening, but I do feel in control now.” 2024

Sian B.

“Jenna was incredible! She was so thoughtful and understanding. She listened on the sessions where I just needed to talk and offered thoughtful suggestions when I felt I needed support on how to move forward. She always asked what I wanted to achieve, how i wanted to move forward and gave me time to reevaluate and set goals which was so helpful." 2024

Contact me

For availability, to book an initial consultation, or ask any questions, please get in touch. Main counselling hours are Wednesday to Saturday, some evenings available on a first-come basis.

I offer a free 15-minute telephone consultation before booking if you wish, to help decide if you would like to proceed. This may also be done via email or Whatsapp if preferred.